Blog: Posts by Bryan B.

The Philly High School Choice Website Is Now Online!

Philly High School Choice is a free, online, one-stop tool for youth and families looking to have control of their high school search.

High School selection season is upon us—the window for students to select a Philadelphia School District High School is open now through November 6. The Literacy Enrichment Afterschool… continue reading The Philly High School Choice Website Is Now Online!

By written by Bryan B. October 29, 2020 2

Do-It-Yourself Family Self-Care

This is the final installment in an ongoing series of self-care blog-posts. I’m not a professional healthcare worker. I’m simply someone that practices self-care in his daily life and… continue reading Do-It-Yourself Family Self-Care

By written by Bryan B. June 3, 2020

Family Self-Care and Emotional Vocabulary

Increasing your emotional vocabulary can improve your family's self-care.

This is the 5th in an ongoing series of self-care blog-posts. I’m not a professional healthcare worker. I’m simply someone that practices self-care in his daily life and for whom… continue reading Family Self-Care and Emotional Vocabulary

By written by Bryan B. May 27, 2020

Family Self-Care and Private / Public Space in the Time of Social Distancing

Blanket forts are a great way to engage your children and teens to have discussions about the disruptions to their private time and public interactions.

This is the 4th in an ongoing series of family self-care blog-posts. I’m not a professional healthcare worker. I’m simply someone that practices self-care in his daily life and for… continue reading Family Self-Care and Private / Public Space in the Time of Social Distancing

By written by Bryan B. May 20, 2020 1

Family Self-Care and Exercise in the Time of Social Distancing

Exercise is a fantastic way of dealing with stress.

This is the 3rd in an ongoing series of self-care blog-posts. I’m not a professional healthcare worker. I’m simply someone that practices self-care in his daily life and for whom… continue reading Family Self-Care and Exercise in the Time of Social Distancing

By written by Bryan B. May 13, 2020 1

We Don’t Come with Dashboards: Reading Your Internal Gauges

People may not have gauges, but there are steps one can take to be mindful of their well-being.

This is the 2nd in an ongoing series of self-care blog-posts. I’m not a professional healthcare worker. I’m simply someone that practices self-care in his daily life and for whom… continue reading We Don’t Come with Dashboards: Reading Your Internal Gauges

By written by Bryan B. May 6, 2020

Self-Care Resources for Families

Self care is important during especially stressful times. Resources are available.

Let’s face it—these are crazy times. I’m writing at home at this moment, because my library, McPherson Square , is currently closed. Schools have closed. Many businesses are… continue reading Self-Care Resources for Families

By written by Bryan B. April 29, 2020 1

Posts by Bryan B. (7)

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